By Summer Thorp
January 2007 Ensign
Although statistics on the frequency of miscarriage vary widely, most indicate that miscarriage is fairly common. Yet that fact does not lessen the pain of those who experience this trial.
My sister-in-law Rachel knew there was always the possibility that she wouldn’t carry her baby to term, but she still was unprepared when the miscarriage occurred. Having a pregnancy go awry “isn’t something you can really prepare yourself for,” she says. “This baby was a real person to my husband and me, and still is.”
My friend Sabrina echoes Rachel’s sentiments: “When a woman learns she is pregnant, she feels an instant bond to the tiny life growing inside of her. To lose it is very painful.”
As I have since talked with mothers and fathers who have experienced miscarriage, I have learned there is much that others can do to be supportive of those dealing with this trial. Here are some suggestions these couples have offered.
Respect Others’ Privacy
Rachel had to wait a year after her miscarriage before she could consider trying to have another baby. Questions about why she and her husband were delaying the start of their family only added to the difficulty of waiting. The timing of children is a personal matter and should be left to the couple and Heavenly Father.We should also avoid passing judgment on a couple because of a miscarriage. No one should consider a lost pregnancy the “mother’s fault.” Most miscarriages have unknown causes.
Don’t Minimize the Loss
Now is not the time to share stories of other couples who have experienced similar losses. Doing so may be perceived as an effort to minimize the pain a husband and wife feel.
I knew there were people whose experiences were more difficult than mine, but that didn’t mean I wasn’t hurting in my own way.”
Recognize That Both Parents Experience LossBoth fathers and mothers look forward to the births of their children. Although a mother may be more open about the loss of her baby, a father also can draw strength from the love and support of others.
Ask How You Can Help
Simple acts of service can ease the strain on family members as they cope with their loss. An offer to help with everyday tasks such as cooking, cleaning, running errands, or grocery shopping might help lighten the load.Consider asking the couple if they would like you to inform others about their loss. Rachel and her husband thought the prospect of explaining repeatedly to others that they were no longer expecting a baby would be draining. When people whom they hadn’t personally informed approached the two of them with words of sympathy, they felt relieved. They appreciated others’ genuine compassion and concern.
Support in Simple Ways
Many parents say that one of the most comforting phrases is simply “I’m sorry for your loss.” Reaching out and offering a listening ear is one of the greatest services that can be offered after a miscarriage. Many couples feel validated when their loss is acknowledged and they know someone is willing to listen, no matter how long their grieving lasts.
The Savior’s Example
The Savior provided the perfect example of how to respond to the pain and mourning of a loved one. After Lazarus’s death, Christ traveled to Bethany to be with Martha and Mary. To Martha He offered His testimony of life after death and asked her to reaffirm her testimony. When Mary expressed her grief over the loss of her brother, the scriptures simply state, “Jesus wept” (John 11:35).
